Motivation awaits!

We pride ourselves on having the best Personal Trainers around. Our trainers are all Bachelor or Master's level staff with years of experience in the health and wellness industry. Serving the whole person is our number one priority.

Meet our trainers

Jason Burton

Jason is a practicing trainer with over 13 years of experience, he is a Certified Personal Trainer through the National Strength and Conditioning Association, and holds an Exercise Science Clinical Track degree from Salisbury University. He has also successfully competed in many Natural Bodybuilding competitions, winning 1st place in the Tall Open Division of the 2009 OCB TriState Fall Classic.

Charles Duld

Charles has over 10 years of training experience. He is certified through the National Strength and Conditioning Association, as well as holding a Bachelor of Science Degree in Exercise Science and a Master's Degree in Applied Health and Physiology. Involved in sports his entire life, he brings a competitive edge and hard working mentality to his training.

Mark Keplinger, CSCS

Mark is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He holds a Bachelor of Science Degree in Exercise Science from Salisbury University. 

Michael Thompson

Michael holds certifications in both personal training and youth fitness training from the International Sports Sciences Association.

Lauren Deal

Lauren is a practicing trainer for over 15 years. Lauren holds a Bachelor of Science Degree in Exercise Science from Salisbury University, as well as a Personal Trainer Certification through the American Council on Exercise. She is also a certified to teach several group exercise formats.

Dustin Thomas

Dustin holds a Master’s Degree in Applied Health Physiology along with a Bachelor of Science Degree in Physical Education with duel minors in both Health and Exercise Science from Salisbury University.  During his time at SU, he was a Strength and Conditioning Coach for several of the college’s athletic teams who went on to win 11 CAC Championships and 4 National Championships..

Rachel Prestridge

Rachel graduated from Salisbury University with a Bachelor of Science in Exercise Science with an Allied Health concentration. She is also a Certified Personal Trainer through the American College of Sports Medicine. She has worked in a clinical setting as an Exercise technician at Aquacare Physical Therapy in Salisbury for over 2 years. Rachel is excited to work with clients to help them get the most of their workouts, and has the knowledge to help and motivate all types of people overcome the obstacles they face with their physical fitness and weight loss goals.

Becky Arseneault

Becky graduated from McDaniel College with a degree in Exercise Science and Physical Education. As a former athlete with a passion for sports, her excitement, enthusiasm and creativity will definitely keep her clients on thier toes. 

Jimmy Marvel

Jimmy Marvel has helped hundreds of clients achieve their fitness goals. Jimmy has been a Fitness professional since 1999 as both a trainer, a consultant, and a coach. Jimmy is currently certified by the National Association of Sports Medicine (NAMSA). Jimmy began his career as a powerlifter, obtaining national acclaim, and personally trained six world champion powerlifters holding a combined twenty-three world records. He has also trained both amateur and professional athletes. Always an advocate for those with special needs, Jimmy has also used his talents to aid the fitness goals of those with physical or mental disabilities – working as an assistant powerlifting coach for the Maryland Special Olympics and as a YMCA FitQuest coach. Some of his other specialties include Small Group Training, Strength Building, Cardio Endurance, Post-Rehab, and Fitness for Seniors. Whether you’re an athlete looking to maximize your physical condition or just someone looking to improve your overall fitness or lose weight, Jimmy can and will help you reach your reach your fitness potential.

Tracy Desjardins

Tracy is an ACE Certified Group Fitness Instructor and Personal Trainer. She is a  certified Health Coach through the Institue for Integrative Nutrtion and is a current student of the Institute for the Psychology of Eating (graduating May 2018). 

Ashlee Pledger

Ashlee graduated from Salisbury University with her bachelors in Exercise Science. Ashlee is a certified personal trainer through the American College of Sports Medicine. Ashlee is a weight loss success story. During her journey, she developed a profound love for personal training and inspiring others. Ashlee is excited to work with many clients and help them reach their own physical fitness and/or weight loss goals.

Luanne Giorgione

LuAnne has a Master of Science Degree in Exercise Physiology from the University of Pittsburgh and is a Certified Personal Trainer/Fitness Instructor through the American College of Sports Medicine.  LuAnne has been in the fitness industry for over 35 years which includes 13 years as an Elite Gymnast, a gymnastics coach for competitive/recreational gymnastics students, a Clinical Exercise Physiologist for Cardiac/Pulmonary rehabilitation patients, and a personal trainer for clients of all ages.  Personal Training is LuAnne's favorite as a fitness leader, because she's required to focus on the individual and their training goals.